You work out your body, so why not your face? There are over 40 muscles in it, after all.
Ageing well means keeping your face toned and firm as well as your body. Luckily the muscles on your face can also be worked to revitalise your skin and firm your facial contours.
This also helps tone and 'lift' the face, as the revitalised muscles help support the skin, smoothing out wrinkles, and toning the jawline.
The added bonus is a radiant complexion, because of the increased circulation
You can look as if you've 'had work done', by doing the work yourself. All totally needle free.
What is it?
You'll learn specific targeted exercises to help you keep your facial skin looking youthful and plumped up, while toning the contours of your face, chin and neck.
Does it work?
It does, if you do. Read on...
This course is done on Zoom, and you'll get a personally designed video to work alongside.
How long is it?
Your first appointment is about an hour, where we'll discuss what you want to get out of this and work through some exercises.Then I'll make you a video, which you'll work with for four weeks. I'll expect you to check in via text each day telling me what you've done or sending a picture.
After four weeks or so, we'll meet up again on Zoom for a follow-up session to refine what you've done and I'll make you another 'workout' video. A follow-up lesson after six months is highly recommended.
Please note that you are expected to do the exercises at least five days out of seven
If you can't commit to this, don't bother enrolling, as I want to see results as much as you do and if you don't do the work, the exercises won't work. That's a waste of both of our time, and your money.
What's the cost?
£270.00 for your first two sessions and videos, plus online support.
Follow-up lessons > £80